Amount of Riboflavin in Spices, garlic powder

Spices and Herbs

In 100 g (Grams) of Spices, garlic powder there is 0.141 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, garlic powder.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Spices, garlic powder

Spices, garlic powder is a type of Spices and Herbs. The most significant nutrients in Spices, garlic powder are listed below.

Water 6.45 g 6.45%
Energy (calorie) 331 kcal
Energy (joule) 1386 kJ
Protein 16.55 g 16.55%
Total lipid (fat) 0.73 g 0.73%
Ash 3.54 g 3.54%
Carbohydrate, by difference 72.73 g 72.73%
Fiber, total dietary 9 g 9%
Sugars, total 2.43 g 2.43%
Sucrose 2.05 g 2.05%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.31 g 0.31%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 79 mg 0.08%
Iron, Fe 5.65 mg 0.01%
Magnesium, Mg 77 mg 0.08%
Phosphorus, P 414 mg 0.41%
Potassium, K 1193 mg 1.19%

Nutrients in Spices, garlic powder